Double Take

'When you've seen beyond yourself, then you may find peace of mind is waiting there. And the time will come when you see we're all one, and life flows on within you and without you – George Harrison


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10 reasons to bring your fertility, pregnancy, birth, babies and children to see Holistic Physician Rowena J Ronson

10 reasons to bring your fertility, pregnancy, birth, babies and children to see Holistic Physician Rowena J Ronson:

The Young Ones

For fertility:

If you are finding that it is taking you longer to conceive than you would like, homeopathy, good nutrition and looking at one’s lifestyle can be useful to help remove the blockages that might be holding you back from falling pregnant. Holistic treatment is also useful for your partner to assist his fertility, and is also beneficial when there is a history of miscarriage.

For pregnancy and childbirth:
If you are looking to be in optimum health while pregnant; or are suffering from symptoms of pregnancy – nausea, vomiting, mood swings; or you are not wanting to take conventional medication if you are unwell, then having holistic treatment will benefit you (and your baby) and it is safe, natural and effective. Homeopathic remedies are also known to help babies move from breach, and assist with bringing on labour when your progress might be affected by anxiety or other emotions you are experiencing pre-birth. Some women also use homeopathy throughout their birthing process and others even have their homeopath present at the birth 🙂

For mother and baby in those very important first years post birth:
Homeopathic treatment is nourishing in all ways for a mother post-birth. Homeopathy is also a safe system of medicine to help with any health issues that might arise for your baby, straight after birth and the first few weeks and months. Rashes, colic, fevers – babies respond well to homeopathic remedies. I work with mothers closely in those first few years, to support them with their own health and their new addition to their family.

For a safe and natural way to build your child’s immunity:
Homeopathy is a very effective system of medicine to build your child’s immunity and treat acute infections. Each member of your family has their own unique picture of who they are in this world, how they feel, what they think, and how they express themselves when they are unwell. When we have homeopathic constitutional treatment, our immunity grows and is supported and we are prone to less infections. And acute infections can also be treated with acute homeopathic prescribing.

For a holistic way of treating molluscum and other viruses, rather than just waiting them out:
Homeopathy is very affective for treating molluscum and many young children have been recommended to me for treatment as it is effective, natural and there is no alternative given by GPs unfortunately, other than to wait it out.

For behavioural issues and difficult family dynamics:
It is not easy to be a member of a family!! I work with the difficulties that arise from the everyday to the more complex family dynamics with individuals and with the family as a whole.

For when you have exhausted antibiotics and are looking for other options:
Parents and doctors alike are generally not happy in giving children one course after another of antibiotics. Homeopathy offers an alternative to treat both the infections and also build immunity so that infections do not keep occurring.

For ear infections, sore throats, tummy upsets, headaches, eczema:
For all childhood infections, homeopathy offers a safe, natural and holistic alternative.

For Hayfever: With good homeopathic constitutional support over a period of months, ideally begun in the autumn or winter, your children should be less susceptible to hayfever. The allergy can also be treated more acutely during the season.

For hormonal issues for your teenager: periods (pain, frequency, heaviness, PMS), acne, mood swings:
I treat teenagers with all the typical issues that come from being a young person, including their hormones!! Many come for counselling and guidance through these challenging years as well.

For teenagers and young adults with issues with drugs and alcohol: if you suspect or even know your teenager is having issues with drugs and/or alcohol, I provide a confidential, non-judgemental and understanding approach combining counselling, family therapy and natural remedies, including for detox and withdrawal where appropriate.

For more information or to book a first consultation, please contact Rowena direct on 07795 366386 or by email at rowena@evolve2solve.co.uk. She sees patients in St Albans and at Chase Lodge Hospital in Mill Hill.


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August: Osage County

August: Osage County (2013)

august-osage-county-poster3-405x600Excited we were, my friend and I, to go and see what promised to be a rich and emotionally charged feast of ‘fucked up’ family dynamics portrayed by formidable and favoured actors. Unfortunately, our August trip to Osage County seemed heavy and humid, much like the Oklahoma weather they described, but the depth we desired left us wanting.

The actors – Meryl Streep, Julia Roberts, Sam Shepherd, Ewan McGregor, Chris Cooper and more – did deliver artistic perfection, as we would have expected they would, and we certainly felt transported to the family home and the drama that ensued. The issue was more in the likability of the characters, and how the darkness of the film offered us no silver lining, no obvious lesson to take away to make positive our cinematic experience. We were just left withan unsettled dissatisfaction, a hopelessness, that wasn’t so easy to shift.

I guess it is all comes down to expectation. The trailer seemed to pull out the few comical aspects of the film, touted as ‘dark, hilarious and deeply touching’, which for me was misleading. I thought it would dispense a mix of depth and delving with a subtle helping of irony,but instead the film took a deep dive into darkness and the lighter tones were few and far between, bringing little Sunday afternoon relief from the heat.

Perhaps the film transmitted a parallel process. Each character in the family almost definitely felt the hopelessness we did, living the lives they were. So in that way, the film conveyed its message profoundly. And if I had had that expectation, then perhaps I would have felt less disappointment. And that clearly is my personal lesson to learn from Osage County.

Rowena J Ronson